Most accidents involving older adults happen at home. The good news: many can be prevented with simple changes. Here's our home safety checklist for seniors, room by room.
Entryway and Hallways
- Good lighting, with a switch right by the door.
- Night-lights along the path from the bedroom to the bathroom.
- No slippery rugs or cords on the floor.
- A chair near the door for putting on shoes.
- A hook for keys, always in the same place.
Kitchen
- Everyday items stored between waist and shoulder height.
- A stove with automatic shut-off if possible.
- A timer so nothing gets left on the burner.
- A smoke detector tested every month.
- A non-slip mat in front of the sink.
Bathroom
- Grab bars by the toilet and in the shower.
- Non-slip mats in and in front of the shower.
- A shower chair if standing for long is difficult.
- A walk-in shower instead of a tub, if remodeling is an option.
- Water heater set to 120°F or lower to prevent burns.
Bedroom
- A lamp you can reach from bed.
- A phone within reach at night.
- A bed at the right height to get up easily.
- A clear path between the bed and the door.
Stairs
- Sturdy handrails, on both sides if possible.
- Well-lit steps with non-slip treads.
- Nothing left on the stairs.
- Light switches at the top and bottom.
Beyond the Home: Don't Face the Unexpected Alone
Even in a perfectly safe home, accidents can happen. What matters then is that someone finds out quickly.
That's what a daily check-in is for. With Nodin, an older adult confirms each day with one tap that they're okay. If they don't within the set window, a loved one is alerted and can call or send someone over. Simple, and mutual.
Good Habits to Keep
- Keep your phone on you, even at home.
- Leave a spare key with a neighbor.
- Post emergency numbers near the phone.
- Know what to do if you fall.
For the bigger picture, read Seniors Living Alone: How to Stay Independent, Safe and Connected.
The Bottom Line
A safe home comes down to a few changes in each room, good habits, and someone who knows every day that you're okay. That's how you stay in your home longer, with peace of mind.
Stay connected with the people who matter
Nodin is a free app that lets two trusted people share a simple sign of life every day. One tap to say you are okay, and if someone goes silent, the other is notified.
